Site Overlay

Tag: Eating Disorder

CategoriesUncategorized

Different types of eating disorders

By admin

There are a variety of eating disorders. Each having specific symptoms and behavior. The most commonly reported eating disorders include anorexia nervosa or bulimia nervosa. eating disorder that causes binge eating.

Anorexia is characterised by the fear of weight gain and a severe restriction on eating habits as well as a fervent desire to appear slim. Anorexics often have a an inaccurate view of their body shape and believe they are overweight, even though they are extremely thin. Anorexia can cause serious health issues, such as anemia, organ damage, or even the death.

Bulimia nervosa can be described as periods of excessive eating and then purging. People suffering from bulimia consume large quantities of food within short periods of time. They then purge themselves through vomiting or by using laxatives. The condition can cause serious health problems, such as electrolyte imbalances, dehydration and digestive issues.

Binge-eating disorder manifests as occasional episodes of overeating that are uncontrolled. The people who suffer from binge eating disorder consume huge amounts of food over short periods of time, and are unable to manage their food intake. The disorder of binge eating can cause weight gain and other health issues that are associated with being overweight.

If you believe that you or someone else you know could be suffering from an eating disorder, it is essential to seek help from a professional. The treatment for eating disorders is medical disorders that require the attention of a trained professional or therapist.

What causes eating disorders?

Alsana St Louis Disorders of eating are multifaceted and are often multi-cause. There isn’t a single reason for eating disorders. They are likely to result from a mix of biological, genetic as well as psychological and sociocultural elements.

Genetic factors could be a factor in eating disorders. The occurrence of eating disorders is common within families, which suggests that there is a genetic element to these disorders. It is crucial to keep in mind that not all who has a family experience of eating disorders is likely to develop one by themselves. Environment and other variables are also a factor.

Biochemical factors could be a factor in the developing that lead to eating disorders. There is evidence to suggest that certain brain chemical (neurotransmitters) might play a role in the control of food intake and appetite. Instabilities in these neurotransmitter networks can lead to erratic eating behaviors. Furthermore, hormones, particularly those that affect reproduction could play a part to contribute to the development of eating disorder. For instance, studies suggest that women who have more hormones Oestrogen are more at chance of developing bulimia nervosa.

Psychological factors are also believed to be a contributing factor to the development of eating disorders. Alsana St Louis MoThe self-esteem of those who are perfectionists might be more prone to developing an eating disorder since they turn to food and weight control to manage difficult emotions or circumstances. In addition, those who have suffered trauma or abuse are more likely to develop an eating disorder since they use diet restriction as a means to gain control over their weight.

Alsana St. Louis

The signs of an eating disorder

There are many indicators of an eating disorder and they can vary based on the kind of disorder. But, there are a few obvious signs that someone is suffering from an eating disorder. These include:

A fascination with weight, food, and body image

Rapid or extreme weight loss or increase in weight

Eating very small

Consuming large quantities of food over a short period of time

-Use vomiting to help or laxatives following a meal

Excessive exercise

Being extremely critical of one’s appearance

If you’re concerned that someone in your circle might be struggling with the disorder of eating, it’s essential to talk with the person concerned about their concerns and urge them to seek out professional assistance.

Treatment for eating disorders

The eating disorders are serious and possibly life-threatening mental disorders that must be dealt with by trained professionals. There isn’t a universal treatment for eating disorders however, there are a variety of proven treatment options which can assist people in recovering from the effects of these disorders.

The first step in treating is to typically ensure that the patient’s physical health is maintained. This can include the treatment of any medical issues and addressing nutritional deficiencies and assisting the person to attain and keep an ideal weight. After the physical health of the patient is stabilized it is possible to work to address the psychological and emotional components that cause their eating disorders.

Alsana St. Louis

CBT is a form of cognitive behavior therapy (CBT) is one form of psychotherapy which has been found that it is effective at treating disorders related to eating. CBT assists people in identifying and alter negative behaviors and thoughts that cause their condition. Other forms of psychotherapy, including interpersonal therapy (IPT) and dialectical behavior therapy (DBT) may also aid in the treatment of eating disorders.

The use of medication can also be utilized as a part of the treatment of eating disorders. Antidepressants, antipsychotics as well as mood stabilizers, are typically prescribed to treat some of the signs and symptoms associated with these diseases. In certain instances, other types of drugs may be suggested.

Counseling and education in nutrition is an crucial to treatments for disorders of eating. Dietitians with a registered dietitian can help individuals to help them develop good eating practices and deal with any problematic eating habits.

Support groups are a great way to

Conclusion

There are many treatment options for people who suffer from eating disorders. The most important thing to do is get help as quickly as you can in order to get started on the path towards recovery. If someone in your family or friends struggles to overcome an eating problem, seek help.

CategoriesUncategorized

Types Of Eating Disorders Treatment: The Facts

By admin

If it’s time to stop the dangerous cycle of self-harm through binge eating, or if you’re looking for other possible causes of negative body image, this post is worth a read. It discusses what eating disorders are and how they can be treate

Alsana St. Louis
Types of Eating Disorders

There are many types of eating disorders, each with their own set of symptoms and behaviors. The most common eating disorders are anorexia nervosa, bulimia nervosa, and binge-eating disorder.

Anorexia nervosa is characterized by a fear of gaining weight, severe restriction of food intake, and an intense desire to be thin. People with anorexia often have a distorted view of their body image and see themselves as overweight even when they are dangerously thin. Anorexia can lead to serious health complications, including malnutrition, organ damage, and even death.

Bulimia nervosa is characterized by periods of bingeing followed by purging. People with bulimia consume large amounts of food in a short period of time and then purge by vomiting or using laxatives. Bulimia can also lead to serious health complications, including dehydration, electrolyte imbalances, and gastrointestinal problems.

Binge-eating disorder is characterized by periodic episodes of uncontrolled overeating. People with binge-eating disorder eat large amounts of food in a short period of time and feel unable to control their eating. Binge-eating disorder can lead to obesity and other health problems associated with being overweight.

If you think you or someone you know may have an eating disorder, it is important to seek professional help. Eating disorders are treatable medical conditions that require the care of a qualified doctor or therapist.

Alsana St. Louis

What Causes Eating Disorders?

Eating disorders are complex and often multi-causal. There is no one single cause of eating disorders. Rather, they likely arise from a combination of genetic, biological, psychological, and sociocultural factors.

Genetic factors may play a role in eating disorders. Eating disorders tend to run in families, suggesting that there may be a heritable component to these conditions. However, it is important to note that not everyone with a family history of eating disorders will develop one themselves – environment and other factors also play a role.

Biological factors may also contribute to the development of eating disorders. There is evidence that certain brain chemicals (neurotransmitters) may be involved in the regulation of appetite and food intake. disruptions in these neurotransmitter systems may lead to disordered eating behaviours. Additionally, hormones – particularly those involved in reproduction – may play a role in the development of eating disorders. For example, some research suggests that women with higher levels of the hormone oestrogen are at increased risk for developing bulimia nervosa.

Psychological factors are also thought to contribute to the development of eating disorders. Individuals with low self-esteem or who are perfectionists may be more susceptible to developing an eating disorder as they use food and weight control as a way to cope with negative emotions or situations. Additionally, individuals who have experienced trauma or abuse may be more likely to develop an eating disorder as they use food restriction as a way to gain control over

Signs of an Eating Disorder

There are many signs of an eating disorder, and they vary depending on the type of disorder. However, there are some common signs that may indicate that someone is struggling with an eating disorder, including:

-A preoccupation with food, weight, and body image
-Extreme or rapid weight loss or gain
-Skipping meals or eating very little
-Eating large amounts of food in a short period of time
-Purging through vomiting or using laxatives after eating
-Exercising excessively
-Being very critical of one’s self appearance

If you are concerned that someone you know may be suffering from an eating disorder, it is important to talk to them about your concerns and encourage them to seek professional help.

Treatment for Eating Disorders

Alsana St. Louis Eating disorders are serious, potentially life-threatening mental illnesses that need to be treated by qualified professionals. While there is no one-size-fits-all solution for eating disorders, there are a number of evidence-based treatment options available that can help people recover from these illnesses.

The first step in treatment is typically to stabilize the person’s physical health. This may involve addressing any underlying medical conditions, correcting nutritional deficiencies, and helping the person to reach and maintain a healthy weight. Once the person’s physical health has been stabilized, they can begin working on addressing the psychological and emotional aspects of their eating disorder.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that has been shown to be effective in treating eating disorders. CBT helps people to identify and change negative thoughts and behaviors that contribute to their illness. Other types of psychotherapy, such as interpersonal therapy (IPT) and dialectical behavioral therapy (DBT), can also be helpful in treating eating disorders.

Medication may also be used as part of treatment for eating disorders. Antidepressants, antipsychotics, and mood stabilizers are commonly prescribed to help address the symptoms of these illnesses. Alsana St Louis Mo In some cases, other types of medication may also be recommended.

Nutrition counseling and education are an important part of treatment for eating disorders. Registered dietitians can work with people to develop healthy eating habits and address any disordered eating patterns.

Support groups can

Conclusion

There are a variety of treatment options available for those suffering from eating disorders. The most important thing is to seek help as soon as possible in order to begin the road to recovery. If you or someone you know is struggling with an eating disorder, please reach out for help.

CategoriesUncategorized

The Role Of The Family In The Treatment Of Eating Disorders

By admin

The eating disorders that are a problem for boys and girls of all races, ages social backgrounds, as well as other aspects of demographics. An individual suffering from an eating disorder might suffer from physical health issues such as kidney damage , or low bone health because of poor nutrition.

The signs and symptoms of eating Disorders

It is reported that the National Eating Disorder Association (NEDA) declares it has three major kinds that are eating disorders. They include anorexia , nervosa as well as bulimia nervosa and an eating disorder known as binge. Each eating disorder has its own distinct symptoms and signs.

Anorexia nervosa is characterised by massive weight loss a concern with body weight and food and the fear of increasing weight. People suffering from anorexia tend to restrict their intake of food, exercise frequently, and utilize purging methods like vomiting or laxative misuse to manage their weight. Anorexia may have grave health effects, such as the effects of malnutrition, organ damage and even death.

Eating Disorder

The disorder is characterised by frequent episodes of eating binge that are followed by purging behavior like self-inducing vomiting or the use of diuretics or laxatives. Bulimia sufferers often suffer from a disfigured body image and are incredibly worried about their body weight and shape. Bulimia can cause severe health problems, such as electrolyte imbalances, dehydration digestive problems, and heart arrhythmias.

Binge eating disorder can be described by frequent instances of overeating with compulsiveness with no the purging behavior later on. Patients with a disorder of binge eating frequently feel overwhelmed in these instances and consume huge amounts of food, even when they’re not hungry.Alsana St. Louis A binge eating disorder could result in obesity and other health issues like diabetes as well as high blood pressure or sleep apnea.

How do I Access Treatment

You or anyone you are aware of struggles in an eating disorder it’s crucial to seek help from a professional. There are numerous options available to people seeking help for their eating disorder.

The first step in determining the best treatment option is to talk your primary medical doctor. The doctor can make recommendations to specialists to assess and treat your illness.Check out treatment programs for Alsana St. Louis Additionally, you can find information on treatments and resources via national helplines like The National Eating Disorder Association Helpline at 1-800-931-2237.

There are numerous kinds of treatment options available for eating disorders, therefore it is essential to select the right program that meets your requirements. Residential treatment programs offer intense treatment and support 24 hours throughout the day. Outpatient programs let you live at home and attend treatment sessions on a regular basis.

Most important to keep in mind is that you’re not the only one fighting this battle. There are many who know what you’re suffering from and want to assist you in recovering. With the right support and resources recovering from eating disorders is feasible.

 

View this post on Instagram

 

A post shared by Alsana (@alsana_recovery)

How to treat an eating Disorder

In the event that you, or someone in your family suffers from or has an eating disorder it’s essential to seek out professional help. Here are some suggestions to find treatment and other resources:

1. Speak to your doctor or an expert in mental health. They can assist you in understanding your options and develop your treatment strategy.

2. Choose a specialist who is specialized in treating eating disorders. This will guarantee that you get the best treatment you can get.

3. Get insurance coverage as well as the costs of treatment. A lot of treatments for eating disorders cost a lot of money, so it’s essential to know your options in terms of finances are.

4. Take into consideration all kinds of treatment options, such as inpatient, outpatient or residential treatment programs. Every person’s circumstances are different It is crucial to choose the appropriate treatment for you or someone else in your life.

5. Find out about the success rate and read testimonials about potential treatment providers. It is important to select one with the experience of helping patients overcome eating disorders.

The family plays a key role in the development of eating disorders. Here are some suggestions for finding help and resources:

1. Consult your physician A doctor can assist you in understanding the options available to you and formulate an treatment strategy.

2. Find a support group There are a variety of on-line and in-person groups which can offer support.

3. Find professional assistance If you or a loved one are suffering from the effects of an eating disorder experts who can aid you.

4. Be educated: Understanding eating disorders will help be able to understand and help your loved ones.

CategoriesUncategorized

Eating Disorder Resources: Tips For Finding Treatment And Help

By admin

Eating disorders affect girls and boys of all ages, races, social backgrounds, and other demographic characteristics. A person with an eating disorder may experience physical health problems such as kidney damage or poor bone health due to inadequate nutrition.

Signs and Symptoms of Eating Disorders

The National Eating Disorder Association (NEDA) reports that there are three main types of eating disorders: anorexia nervosa, bulimia nervosa, and binge eating disorder. Each type of eating disorder has unique signs and symptoms.

Anorexia nervosa is characterized by extreme weight loss, a preoccupation with food and body weight, and a fear of gaining weight. Alsana St. Louis People with anorexia often restrict their food intake, exercise excessively, and may also use purging behaviors such as vomiting or laxative abuse to control their weight. Anorexia can have serious health consequences, including malnutrition, organ damage, and even death.

 

View this post on Instagram

 

A post shared by Alsana (@alsana_recovery)

Bulimia nervosa is characterized by recurrent episodes of binge eating followed by purging behaviors such as self-induced vomiting or the misuse of laxatives or diuretics. People with bulimia often have a distorted body image and are extremely concerned with their weight and body shape. Bulimia can also lead to serious health consequences including electrolyte imbalances, dehydration, gastrointestinal problems, and heart arrhythmias.

Binge eating disorder is characterized by recurrent episodes of compulsive overeating without the use of purging behaviors afterwards. People with binge eating disorder often feel out of control during these episodes and eat large amounts of food even when they are not physically hungry. Read this Alsana St. Louis treatment programs Binge eating disorder can lead to obesity and other health problems such as diabetes, high blood pressure, and sleep apnea.

Eating Disorder

How to Access Treatment

If you or someone you know is struggling with an eating disorder, it is important to seek professional help. There are a variety of resources available to those seeking treatment for eating disorders.

One of the first steps in finding treatment is to consult with your primary care physician. He or she can provide referrals to specialists who can further evaluate and treat your condition. You can also find information about treatment options and resources through national helplines such as the National Eating Disorder Association Helpline at 1-800-931-2237.

There are many different types of treatment available for eating disorders, so it is important to find a program that best meets your needs. Residential treatment programs provide intensive therapy and support 24 hours a day, while outpatient programs allow you to live at home and attend treatments sessions during the week.

The most important thing to remember is that you are not alone in this battle. There are many people who understand what you are going through and want to help you recover. With the right resources and support, recovery from an eating disorder is possible.

How to Treat an Eating Disorder

If you or someone you know has an eating disorder, it is important to seek professional help. Here are some tips for finding treatment and resources:

1. Talk to your doctor or a mental health professional. They can help you understand your options and make a treatment plan.

2. Look for a treatment provider who specializes in eating disorders. This will ensure that you receive the best care possible.

3. Ask about insurance coverage and cost of treatment. Many eating disorder treatments are expensive, so it’s important to know what your financial options are.

4. Consider all types of treatment, including inpatient, outpatient, and residential programs. Each person’s situation is different, so it’s important to find the right fit for you or your loved one.

5. Ask about success rates and read reviews of potential treatment providers. It’s important to choose a provider who has a good track record of helping people recover from eating disorders.

The Role of the Family in Eating Disorders

The family plays an important role in eating disorders. Here are some tips for finding resources and help:

1. Talk to your doctor: Your doctor can help you understand your options and make a treatment plan.

2. Look for a support group: There are many online and in-person groups that can provide support.

3. Seek professional help: If you or your loved one is struggling with an eating disorder, there are professionals who can help.

4. Educate yourself: Learning about eating disorders can help you better understand and support your loved one.

CategoriesUncategorized

The signs of an eating disorder

By admin

There are a variety of treatment options for eating disorders for you to choose from. But what is the most effective option for you? This article will focus on eating disorders treatment and examining the various ways to overcome the issue.

Eating Disorders and how they’re treated

There are numerous kinds of eating disorders and each one is dealt with differently. The most frequent eating disorders are anorexia , nervosa and bulimia nervosa.

Anorexia is a condition in which a person isn’t eating enough or may be unable to control their appetite. This could result in severe weight loss, as well as other health issues. The disorder known as bulimia nervosa occurs which causes a person to eat a lot of food, then purges it through vomiting or taking laxatives. It may also cause extreme weight loss, as well as other health problems.

Both of these conditions are treated through therapy and, sometimes, medications. The kind of therapy used depends on the degree of the condition. For less severe cases, cognitive behavior therapy is a possibility. This type of therapy aids people change their mindset and behaviour about food. In more serious instances, hospitalization is required so that the patient can be closely monitored and receive the nutrition they require.

Sometimes, medication is also employed for treating eating disorders. Antidepressants are often prescribed to alleviate the symptoms of eating disorders. If someone suffers from anorexia and is underweight, they might receive medication to aid in weight gain.

There are many indicators of an eating disorder and they can vary based on the individual and particular condition. But, there are a few obvious signs the presence of an eating disorder. Some of these include:

Avoiding certain foods

Small portions of food, or only certain kinds of food

Purging or exercising excessively after eating

-Preoccupation with food, weight or the appearance

Extreme mood swings, or extreme shifts in behavior

If you’re concerned that someone you know might be suffering from the effects of an eating disorder it’s essential to talk with the person concerned about their concerns and urge them to seek out professional assistance.

The various types of treatments

There are a variety of treatments for eating disorders. It is difficult to decide which one is best for you. It is essential to seek out professional assistance from a licensed counselor or treatment center. Here are a few of the most popular kinds of treatments:

CBT: Cognitive behavioral therapy (CBT) CBT is a kind of psychotherapy that assists individuals change their negative thought patterns and behavior. CBT is one of the most effective treatment options for eating disorders.

Interpersonal Therapy (IPT): IPT is a form of psychotherapy focused on interpersonal relationships and communication skills. It is helpful in treating eating disorders through increasing communication and coping abilities.

Therapy that is based on family (FBT) FBT is a kind of therapy that involves the whole family as part of the treatment. It is typically used with adolescents suffering from eating disorders as it may help enhance family communication and provide support.

Nutritional counseling Dietitians who are registered or nutritionist can offer nutritional counseling to help those who suffer from eating disorders make better eating choices and establish better eating practices.

 

View this post on Instagram

 

A post shared by Alsana (@alsana_recovery)

Certain instances medications may be prescribed to combat an underlying problem such as depression or anxiety which may contribute in having an eating disorder.Types of Eating Disorder

What can we do to prevent eating Disorders?

There are a variety of ways to help prevent eating disorders but it’s important to keep in mind that anyone can be affected by an eating disorder, whatever “prepared” they are. Here are a few things to help prevent the development of eating disorders:

Check out treatment programs for Alsana St. Louis Inform yourself and your family members on the dangers of diets and the importance of body acceptance.

Challenge the images you see in the media regarding what an “perfect” body looks like.

Encourage healthy eating habits for yourself and your loved ones without placing too excessive stress on losing weight or weight loss or dieting.

Talk openly about any worries you have about your appearance or eating habits.

Seek professional assistance If anyone you are familiar with shows indications that they are suffering from the onset of an eating disorder.

The importance of Family and Friends

There is no one answer to what are the most effective options for treatment of eating disorders. One important aspect to take into consideration is the role family members and friends contribute to the process of recovery.

For many people suffering from eating disorders, families and acquaintances can be a crucial source of help. They can offer practical assistance for example, helping with cooking meals or providing child care, as well as emotional help. They can also provide the needed inspiration and motivation.

In certain instances relatives or friends might be required to participate when it comes to more official aspects of therapy, for example,Alsana St louis  taking care of transportation to appointments, or even attending sessions with therapists. If someone is suffering from severe disordered eating, it could even be essential that loved ones provide 24/7 care.

Although the degree of involvement can differ between individuals however, it is obvious that friends and family members can play a crucial role in the treatment of eating disorders and recovery.

CategoriesUncategorized

Discuss any concerns you have about your body or eating habits.

By admin

There are a variety of treatment options for eating disorders for you to choose from. But, which is the most effective option for you? This article is about eating disorder treatment and will explore the various ways to overcome the issue.

Eating Disorders and how they are treated

There are a variety of kinds of eating disorders and each is treated differently. The most commonly-reported eating disorders are anorexia , nervosa and bulimia nervosa.

Anorexia is a condition in which a person isn’t eating enough food or might not be able to manage their food intake. This could result in severe weight loss, as well as other health issues. The disorder known as bulimia nervosa occurs which causes a person to eat a lot of food, then purges through vomiting or by taking laxatives. It can lead to massive weight loss as well as other health problems.

Both of these conditions are managed with therapy, and occasionally medications. The type of therapy is contingent on the degree of the condition. For less severe cases, cognitive behavior therapy can be utilized. Alsana St.Louis This kind of therapy can help individuals change their thoughts and behaviour regarding food. In more serious instances, hospitalization is required so that the patient can be closely monitored and receive the right nutrition that they need.

Sometimes, medication is also employed in the treatment of eating disorders. Antidepressants can be prescribed to alleviate the symptoms of eating disorders. If an individual suffers from anorexia nervosa that is severe underweight, they might receive medication to aid in weight gain.

Eating Disorder

The signs of an eating disorder

There are many indicators of an eating disorder and they differ based on the individual and particular condition. There are however some typical signs that could indicate the presence of an eating disorder. These include:

Avoiding certain foods

Small portions of food, or consuming only certain types of food

Purging or exercise that is too intense after eating

-Preoccupation with food, weight or the appearance

Extreme mood swings, or extreme shifts in behavior

If you’re concerned that someone in your circle might be suffering from the effects of an eating disorder it’s essential to talk with you about the issues. You can also encourage them to seek help from a professional.

The various types of treatments

There are a variety of treatment options for eating disorders. It isn’t easy to determine which one is best for you. It is essential seeking professional advice from a licensed counselor or treatment center. Here are a few of the most commonly used kinds of treatments:

Cognitive behavior therapy (CBT) CBT is a form of psychotherapy which helps individuals change their negative thought patterns and behavior. CBT is one of the most effective therapies for eating disorders watch videos Alsana St. Louis.

Interpersonal Therapy (IPT): IPT is a form of psychotherapy that is focused on interpersonal relationships and communication skills. It is helpful in the treatment of eating disorders by increasing communication and coping abilities.

The therapy is called family-based (FBT) FBT is a kind of therapy that includes the whole family members in the treatment. It is typically used with adolescents suffering from eating disorders as it helps to improve communication between the family and help.

Nutritional counseling Dietitians who are registered or nutritionist can offer nutrition counseling to assist people with eating disorders make better eating choices and establish healthy eating patterns.

 

View this post on Instagram

 

A post shared by Alsana (@alsana_recovery)

Some times medications may be prescribed to deal with an underlying issue like depression or anxiety which could be contributing in the development of an eating disorder.

What can we do to Avoid Eating Disorders?

There are a variety of ways to avoid eating disorders, but it’s important to be aware that anyone could be affected by an eating disorder, whatever “prepared” they are. Here are a few things that can help to prevent eating disorders:

Inform yourself and your family members on the dangers of diets and the importance of body acceptance.

Challenge the messages you read in the media regarding what an “perfect” body looks like.

Encourage healthy eating habits for your family and friends and avoid putting too excessive stress on losing weight or diets.

Get help from a professional If your friend or family member shows symptoms that they are suffering from the onset of an eating disorder.

The importance of Family and Friends

There is no one solution to the question of what are the most effective options to treat eating disorders. One important aspect to think about is the role family members and friends be a part of the process of recovery.

For many people suffering from eating disorders, family members and friends can be an essential source of help. They can offer practical assistance for example, helping with food preparation, childcare, as well as emotional assistance. They can also provide the needed support and encouragement.

In certain instances friends or family members might be required to participate with more formal treatment aspects, for example, transporting patients to appointments or even attending sessions with therapists. For those with serious disordered eating, it could even be essential for family members to provide 24/7 care.

Although the degree of involvement will differ between individuals however, it is obvious that family and friends play a crucial role in treatment for eating disorders and recovery.

-